Does it seem especially tough to live a healthy lifestyle in today’s on-the-go world? Whether you travel a lot for work, tend to blow your diet on every vacation (or just the weekend!), or are just too plain busy, this healthy on-the-go workshop will guide you to make your choices as (realistically) healthy as possible. Discover: easy ways to maintain healthy eating habits while away from home, effortless tricks for staying active anywhere you go, and how to plan for the unexpected. We’ll cover common healthy eating and physical activity challenges and possible solutions for typical stressful scenarios. Leave empowered to feel good no matter the circumstance!
Live Healthy on-the-Go
by Sarah Sutton | Workshops