Corporate Wellness

Contact Truce today!


Program Directing and Leadership Learning & Development Training

The consulting solutions provided by Truce include setting the vision, leading the launch, and overseeing the ongoing continuity of expansive corporate well-being programs and culture-shifting trainings. Perhaps you want to improve your employee health metrics to reduce insurance claims, inspire a shared purpose, or offer impactful experiences that attract and retain top talent. Truce is adept at administrating all corporate wellness operations aligned with your company’s core values–from strategic direction, plan, communications, and evaluation–to developing coach-centric leadership and true employee engagement.

     Plus, Truce’s leadership development program, especially geared toward burnout prevention and team communication (i.e. navigating feedback and difficult conversations), consistently get exceptional satisfaction ratings from clients. The results? Your employees feel incredibly satisfied with their jobs, collaborate better with others, experience real work life integration, generate new business–and the company flourishes like never before.

Group Coaching

Plus Mentor Development, Delivered Virtually

A current best-seller is an invitational executive life coaching program for cohorts of 6 to 10 women leaders to *Design your unique brand* * Voice your worth* and *Balance your self-care*:

Confident You

What do you want to be known for? How do you self-promote without arrogance, and set true boundaries to reclaim your time? This executive coaching leadership development program is designed entirely with you in mind—your need to:

  • Define your singular leadership purpose and communication style as a guiding compass for all decisions and interactions, so you maintain composure even under pressure
  • Identify blind spots and self-deceiving habits that are out of alignment with your intentions, so you trust yourself
  • Articulate and assert your value, so you stop proving your seat at the table
  • Discern your optimum movement, eating, and restoration for resiliency—and integrate it smoothly with your work life
  • Make your spirituality the focal point for innately knowing you are enough
  • Be part of something great: your empowering mastermind community you didn’t realize you’ve been missing as you rose in your career

You get this through an evocative combination of mini training modules, peer facilitation, and personal one-on-one coaching over 4 months. This confidence-building is what Sarah does everyday with her executive coach clients—now offered in an effective group format.

Contact Truce today to discuss private coaching for your particular group. Or, use our mentor development service, which will train you to deliver your own!


From Stress Management to Mindfulness

Truce’s duo passions for health and for holistic living cater to two audiences in workplace wellness programs — those who are seeking a revolutionary, unforced approach to achieving physical and mental wellness, as well as those who are looking to align their beliefs with practical daily living given any circumstance.

     Workshops are customized from single-hour webinars to 3-day retreats — and offered virtually or on-site (whether nationally, or businesses local to Northern Virginia and surrounding metro DC.)

“The mind body connection was value for a lifetime”

Sarah Sutton is an excellent life coach and communicator who uses a personalized approach to help you reach your goals. The skills and techniques I learned will provide value for a lifetime. The mind body connection is more powerful than I ever imagined!

Kate, age 41

Program manager, Fairfax, VA

“Your training was a top investment”

Your Self-Truce leadership development class was 100% worth the investment and it was easy to participate. You gave me tangible tools to challenge my thinking and creatively manage myself, plus spiritual reminders to carry me through a multitude of struggles.”

Lori-Anne, age 45

Patent secretary and mother of a teenage son, Alexandria, VA

“Group coaching environment made it easier”

“For me, it has been all about the support I feel and trust I have of the other participants. The group coaching environment made it easier to stick to my plan and be accountable for my choices. I lost 20 pounds in 3 months!”

Tricia, age 51

Consultant and mother of 3, Chantilly, VA

Corporate Wellness Track Record

Truce’s corporate wellness clients have included the following national as well as local industry leaders in Loudoun County (Leesburg, Sterling, Ashburn), Fairfax County (Reston, Fairfax, Herndon, Falls Church), Arlington County, VA, and greater Washington, DC metro area.

Look great, feel fabulous

Just as the name Truce suggests, it’s time to stop fighting yourself, shift the game to be one you want to play, and start blazing your unique path in this world. With the help of professional consulting, calling a Truce will finally feel like a winning move.

Ready for a lifestyle kickstart?

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