Truce coaching both transforms how you think about your body as well as your body itself. Now it’s your turn, starting with a Coaching Discovery to bring awareness to how you’re currently viewing it.
Make Peace with Your Body–Part 2
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Truce coaching both transforms how you think about your body as well as your body itself. Now it’s your turn, starting with a Coaching Discovery to bring awareness to how you’re currently viewing it.
When you apply coaching (at least my brand of health coaching) to the weighty body image conversation, all sorts of transformative shifts happen. I’ll give you an example of a pivotal a-ha moment that helped a weight loss coach client of mine named Emily completely change course.