Truce coaching both transforms how you think about your body as well as your body itself. Now it’s your turn, starting with a Coaching Discovery to bring awareness to how you’re currently viewing it.
Make Peace with Your Body–Part 2
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Body Image
Body Image
Make Peace with Your Body–Part 1
When you apply coaching (at least my brand of health coaching) to the weighty body image conversation, all sorts of transformative shifts happen. I’ll give you an example of a pivotal a-ha moment that helped a weight loss coach client of mine named Emily completely change course.