About Sarah Sutton

Coach Sarah SuttonSarah Sutton, MS, founder of Truce, is certified as a professional coach specializing in sustainable weight loss coaching and wellness transformations, particularly from a spiritual foundation aligned with your deepest-held values and beliefs. She has the distinction of being a national board-certified health and wellness coach (an industry first.) Her approach includes adaptations from eating and weight psychology, intrinsic exercise research, life coaching and leadership coaching, faith-based study, diabetes prevention, and mental health (for depression, anxiety, and ADHD improvements).

Truce coaching and Sarah Sutton are Different

The following YouTube video explains more about the benefits you can expect from Truce coaching and what makes Sarah Sutton different. Her unique way of coaching could help YOU transform your life–from weight loss to work life balance and stress management to all areas of healthy living and personal life fulfillment!

Professional Credentials

Professional Experience

  • Former weight loss and fitness editor with Prevention magazine
  • Authored more than 250 health related articles
  • Former fitness trainer and public relations manager at Green Mountain at Fox Run, a residential non-diet healthy lifestyle center and weight loss spa that champions the Health at Every Size movement
  • Former founder and lead personal trainer of Outside In Fitness, an outdoor fitness training and wellness coaching company (Northern Virginia)

Sarah Sutton’s Story

Weight loss coach and health coach Sarah Sutton Before her weight loss

Sarah, at her heaviest weight

Weight loss coach and health coach Sarah Sutton Before her weight loss

Why are physical and spiritual health the basis for Truce coaching? Sarah battled her weight for years in the past (overweight by 70 pounds at one point) and now maintains a happy medium focused on healthy fitness and intuitive eating, not body size or dieting. And after her own experience of transformational life coaching, Sarah returned to church, found her husband, and started Truce. The shifts were subtle, the journey both difficult and easy, and today she is totally different.

Weight loss coach and health coach Sarah Sutton After her weight loss

Sarah now!

Now, Sarah’s experience and fresh approach make her an unwavering partner in your quest to reach your ultimate vision. To schedule your complimentary coaching or workshop consultation, please contact Sarah today.

Take the leap of faith and click this button to start living a life you truly love!


Medical and Corporate Clients

  • Patient wellness and life transformation coach for Misra Chiropractic Clinic (Ashburn, VA)
  • Contract behavioral health educator for Honest Medical Weight Loss (Chantilly, VA), in-home integrative weight loss program from medical experts–without drugs or supplements
  • Patient wellness and life transformation coach for Elizabeth Weaver, MD, PLC (Herndon, VA), board certified family and integrative holistic physician
  • Patient and employee health and wellness coach for Nova Medical Group (Ashburn, VA), Loudoun County, VA’s largest integrative medical practice
  • Contract life coach and wellness coach for Inova VIP 360º (Fairfax, VA), the concierge medicine and executive health practice of the Inova hospital system of Northern Virginia
  • Senior online health coach with Envole PeopleCare (Bethesda, MD), a corporate wellness solution provider and subsidiary of Centene, with national clients that include Continental Tire, Allstate, FICO, BNSF Railway, Terex, Trimble, Huntington National Bank, McGraw-Hill Education, and Western Kentucky University
  • Delivered corporate wellness seminars for Federal Home Loan Banks Office of Finance (Reston, VA), Ameriprise Financial (Fairfax, VA), Sallie Mae (Reston, VA), NASA’s Goddard Space Flight Center (Greenbelt, MD), United States Geological Survey (Reston, VA), Howard Hughes Medical Institute (Ashburn, VA), Inova Health Foundation (Falls Church, VA), DigitalGlobe (Herndon, VA), ATPCO (Dulles, VA), Stratford University (Falls Church, VA), Candlewood Suites (Sterling, VA), Van Metre Homes (Fairfax, VA and Stone Ridge, VA), Lansdowne Woods of Virginia (Leesburg, VA), and other industry leaders in Loudoun County, VA, Fairfax County, VA, Arlington County, VA, the Washington, DC metro area and beyond