About Sarah Sutton

Connect with Sarah today!

Truce Is Different

Sarah Sutton, MS, founder of Truce, is certified as a professional coach specializing in sustainable weight loss coaching and leadership well-being transformations, particularly from a spiritual foundation aligned with your deepest-held values and beliefs. She has the distinction of being an inaugural national board-certified health and wellness coach. Her approach includes adaptations from eating and weight psychology, intrinsic exercise research, life coaching and leadership development, faith-based study, diabetes prevention, and mental health.

Professional Credentials

  • Senior high-performance career coach/ group facilitator for Mettacool
  • Certified facilitator – Core Strengths SDI 2.0 assessment/ Relationship Intelligence team trainings
  • Former corporate wellness program director/ consultant to Valiant Integrated Services
  • Former coaching trainer/ director and contract coach for: Misra Chiropractic Clinic, Honest Medical Weight Loss, Elizabeth Weaver, MD, Nova Medical Group, Inova VIP 360°, and Envolve PeopleCare
  • National board-certified health and wellness coach – National Board of Medical Examiners; Wellcoaches
  • Certified faith-based transformation coach – Advancing Ministries
  • Certified personal trainer; certified weight management specialist – American Council on Exercise
  • Master’s degree in exercise science – The George Washington University
  • Recognized as a CDC Diabetes Prevention Program lifestyle coach
  • Former weight loss and fitness editor with Prevention magazine

Sarah Sutton’s Story

Weight loss coach and health coach Sarah Sutton Before her weight loss

Sarah, at her heaviest weight

Why are physical and spiritual health the basis for Truce coaching?

Sarah battled her weight for years in the past (overweight by 70 pounds at one point) and now maintains a happy medium focused on healthy fitness and intuitive eating, not body size or dieting. And after her own experience of transformational life coaching, Sarah returned to church, found her husband, and started Truce. The shifts were subtle, the journey both difficult and easy, and today she is totally different.

Now, Sarah’s experience and fresh approach make her an unwavering partner in your quest to reach your ultimate vision.

Take a Look

This YouTube video explains more about the benefits you can expect from Truce coaching and what makes Sarah Sutton different. Her unique way of coaching could help YOU transform your life–from weight loss to work life balance and stress management to all areas of healthy living and personal life fulfillment!


Look great, feel fabulous

Just as the name Truce suggests, it’s time to stop fighting yourself, shift the game to be one you want to play, and start blazing your unique path in this world. With the help of professional coaching, calling a Truce will finally feel like a winning move.

Ready for a lifestyle kickstart?

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