Nutrition is at the heart of it.
If yours is like most typical workplaces then heart problems (high blood pressure, high cholesterol, etc.) are costing you big money in the form of less productive and present employees. In this session, you’ll first discover what it means to be truly heart healthy and the 7 basic lifestyle factors of good cardiovascular health (ones you’ve probably heard.) Next, learn the 7 surprising secrets for a healthy heart, whether chocolate and wine are really good for you, and what 1 thing you can do today that will have you reaping the rewards of greater heart health, well-being, and stress relief.
